Our team of dedicated professionals understands the impact that childhood anxiety can have on an entire family, and we are committed to providing comprehensive support. Through our evidence-based approaches, we aim to empower children to effectively manage their anxiety and develop the necessary skills to navigate challenging situations.

ADHD can have a significant impact on various aspects of life, including academic performance, work, relationships, and overall well-being. Seeking mental health therapy can be beneficial for individuals with ADHD.

Mindful Elder Care, led by a geriatric care manager, offers comprehensive services designed to provide support and resources to older adults, caregivers, and their families. Grounded in principles of mindfulness and ethical care, Mindful Elder Care aims to enhance the well-being of seniors and their loved ones through a range of tailored services.

Grief and loss are normal and universal aspects of the human experience, inherent in the ebb and flow of life. Sadness is a natural response to significant transitions, whether the loss is of a loved one, a relationship, or a cherished aspect of life. Acknowledging and processing grief is an essential part of the healing journey, allowing individuals to navigate the complexities of emotions and eventually find a renewed sense of meaning and resilience.

If you find that anxiety is significantly interfering with your daily life, affecting your relationships, work, or overall well-being, it may be time to seek professional help. Persistent feelings of worry, unease, or physical symptoms that hinder your ability to function may indicate the need for intervention. Consulting with a mental health professional can provide valuable support, coping strategies, and a personalized treatment plan to help manage and alleviate anxiety symptoms.

Depression is a pervasive human experience that can profoundly impact emotional well-being, daily functioning, and overall quality of life. At Whole Wellness, our compassionate therapists are dedicated to supporting individuals and families through the challenging journey of depression, providing specialized interventions to navigate the complexities of this mental health condition.

Mood disorders are a category of mental health conditions characterized by significant and persistent disruptions in a person's emotional state. These disorders encompass conditions such as major depressive disorder and bipolar disorder, where individuals may experience prolonged periods of intense sadness, hopelessness, or, in the case of bipolar disorder, alternating between depressive and manic episodes. Mood disorders can profoundly impact daily functioning, relationships, and overall quality of life, often requiring professional intervention and support for effective management.

Trauma is a pervasive and deeply impactful experience that can shape your life in profound ways. At Whole Wellness, our compassionate therapists are dedicated to providing specialized support if you have experienced trauma, guiding you through the healing process, and helping you reclaim a sense of safety, resilience, and well-being.

Obsessive-Compulsive Disorder (OCD) is a mental health condition that significantly impacts daily functioning and is characterized by persistent and intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). These patterns often interfere with various aspects of life and may begin in childhood, lasting into adolescence and adulthood.

Substance use disorder (SUD) refers to a condition characterized by an individual's harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs. It is a chronic, relapsing disorder that can lead to significant impairment in various areas of life, including physical health, mental health, relationships, and overall functioning.

Gambling addiction is a challenging and often overlooked issue that can have profound consequences. At Whole Wellness, our dedicated therapists are committed to providing specialized support if you are struggling with gambling addiction, helping you break free from the cycle of compulsive behavior and regain control over your life.

Effective couples counseling using Gottman methods fosters communication, trust, and intimacy for lasting relationship harmony, respecting all couple types.